Burger King salads used to be my go-to whenever my best friends and I hit the drive-thru late at night, trying to “eat light” after a day of indulging. We’d laugh, order salads with extra fries anyway, and swear it balanced out. Then one day, they were gone—just vanished from the menu.
In this quick but loaded guide, we’ll uncover why Burger King dropped salads, what the so-called salad scandal was, and what healthier options are left. We’ll also compare fast food salads across chains and see if any truly deserve the crown. Let’s dig in.
Table of Contents
The Rise and Fall of Burger King Salads
A Short History of Burger King’s Salad Menu
Burger King salads launched in the early 2000s as a healthier menu option. Though popular with some, they never matched burger sales and quietly disappeared.
Explore how fast food menus changed in our History of Burgers.
Why Salads Were Introduced
Salads were added to meet rising health trends, but low demand and inconsistent quality led to their downfall.
See how indulgent items still dominate in our Burger King Double Cheeseburger Nutrition guide.
When Did Burger King Stop Selling Salads?
Timeline of Removal
Burger King salads started fading out around 2022, with many locations dropping them quietly due to low sales and high prep costs.
For what’s still on the menu, see our Burger King Double Cheeseburger Nutrition.
Public Reaction
Some missed them, others barely noticed. Most customers kept reaching for burgers, proving what sells still leads.

For a lighter alternative, explore our Hangover Burger (No Bacon)—still flavorful, less guilt.
Burger King Salad Scandal Explained
What Was the Scandal?
The so-called Burger King salad scandal wasn’t about ingredients—it was about misleading “healthy” claims that didn’t match the calorie counts.
Backlash and Buzz
Customers felt misled, sparking online debate. Trust dropped, and salads lost their appeal fast.
For honest breakdowns, see our Black Angus Beef Gourmet Burgers—where bold flavor meets clear info.
What’s the Healthiest Thing at Burger King Now?
Better Picks Today
With Burger King salads gone, grilled items, no-mayo sandwiches, and small sides are now your healthiest bets.
Smart Ordering Tips
Skip sauces, go bunless, and watch portion sizes. It’s still possible to eat lighter at BK.
Craving flavor without overload? Try our Hangover Burger (No Bacon) for a leaner option.

Comparing Burger King Salads to Other Chains
How Others Do It Better
Unlike Burger King salads, places like Wendy’s and Chick-fil-A offer fresh, customizable options that actually sell.
Why BK Fell Behind
Poor quality and low interest made it hard to compete in the salad game.
Looking for better flavor balance? Check out our Steakhouse Burger—a bold, satisfying bite done right.
Which Salad Is the King of Salads?
Top Salad Options Today
Now that Burger King salads are gone, fast food salads like Wendy’s Southwest Chicken take the crown for flavor and balance.
What Makes a Salad Stand Out
Freshness, texture, and smart toppings matter more than just low calories.
Want rich, elevated flavor? Don’t miss our Kobe Burger—a true king in its own right.

The Future of Salads in Fast Food
Will Burger King Salads Return?
So far, Burger King salads show no sign of coming back. The demand just isn’t strong enough.
Health Trends Still Matter
But with rising interest in lighter meals, change is always possible.
Craving a healthier indulgence now? Explore our Black Angus Beef Gourmet Burgers—big on flavor, smart on portions.
FAQs About Burger King Salads
When did Burger King stop selling salads?
Burger King salads quietly disappeared around 2022 due to low demand.
What is the healthiest thing to get at Burger King?
Grilled options and bunless burgers are better picks now. Try the Hangover Burger (No Bacon).
What is the Burger King salad scandal?
It involved misleading “healthy” claims that didn’t match real nutrition.
Which salad is the king of salads?
Wendy’s Southwest Salad ranks high for balance and taste.
Conclusion – The Legacy of Burger King Salads
Burger King salads had their moment but faded fast. Low demand and trust issues sealed their exit.
Looking for flavor with balance? Try our Steakhouse Burger—a better choice without sacrificing taste.